"Letting Go" is not neglect
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It is often stated, as parents we must hand our children’s recovery back to our children. That single concept is one that is discussed in every forum, book, or support group I have ever encountered. Yet “letting go”, for most parents, it is the hardest recovery concept to embrace. Handing an actively using child such an important task can seem “parentally neglectful”. We love our children and want to cure their addiction with every fiber of our soul. We are told by others that you “Can’t Cure It“ yet as newcomers to the battle, we struggle to fix our child. The adages such as the “Three C’s of Addiction” and “Detach with Love“ have been used for years for a reason. As a newcomer to addiction, these and other concepts will ask you to change your entire parenting style. This can be frightening for a generation of parents that have been labeled as “helicopter parents”. For my son to return, I had to “let him go” and risk his death. To me he was “dying on the needle” and I wanted to take my best shot at helping him get healthy again. If he could not get healthy, he would not take my family down with him. I learned “letting go” was one of the few chances I would have to help him save himself.
I had a cousin fall victim to the disease of addiction. She was taken hostage by drugs when we were young adults. At a time when very few people my age were dabbling in opiates my beautiful cousin struggled. I watched from the sidelines and saw my uncle try to love his daughter out of her issues. Every mistake he made I noted, as there were no internet blogs on what to do with an addicted child back then. My loving uncle was sailing his ship blindly in a sea of addiction few had experienced at that time in middle class America. Tremendous amounts of money were thrown at my cousin’s problem to no avail. She eventually died from the wounds of her disease, just as my son began the battle with his addiction. I vowed to learn from the mistakes of my Uncle. This is not a condemnation of his parenting style. He loved his daughter very much and still mourns her loss every day well into his 80′s. However, from his experience, I learned you can not love your child clean or buy them out of the captivity. It was the first lesson I learned about addiction before I ever entered the halls of any support group.
Parents often times think death to addiction can be avoided by keeping their “baby” safe at home. The number of children that die in their bedrooms with a heroin needle hanging from their arm is staggering. Allowing your child to use at home does not equate to safety. Home is often used to fuel the addiction as our children sell every item that is not nailed down to feed their demon. The other members of your family deserve a safe haven, one free of the drama and chaos that is always associated with addiction.
The following are a few concepts that I have embraced and truly help me as the parent of an addicted child:
* We must not put a Band-Aid on this life injury called drug abuse. Covering this issue up does not cure it. Deal in the reality of their addiction and learn how to fight back by using the experiences of others that have struggled before you.
* We must allow our children to find recovery on their terms, even though the journey may bring dire consequences to an addict’s life that is already lived in chaos.
* We must not work their recovery harder than they do. Dragging your child to either NA/ AA meetings is futile if they truly do not wish to attend. They have to “want it” and chase the sobriety as hard as they chased the drugging life.
* We must learn to break free of the drama that is symptomatic of addiction. It is a viable option not to take a cell phone call from your distraught child at 3 a.m. and let the child work out the drama at hand.
* We must learn not to love our addicted child to death. Again love alone did not cure my child. Enabling and codependency will deter potential recovery.
I often was told, “Where there is life there is hope” but for me, “There was no hope if I continued to enable my son.”
I remember a call I received on a fall Saturday morning. My son, age 20 at that time, was panicked after being arrested for shooting up in a local park with his friends. He blurted into the phone “Dad it was not my stuff and the cops have me in back of a cruiser. I am telling you it was not my shit…It was my friends! It is not my stuff. “Perhaps not my shining moment as a parent but I responded with sarcasm,“Who is this? “ At that point I had already detached with love from my son. He had been cautioned that death or jail would be the final outcome of this addiction. He was going to face the consequences brought to his life by his heroin addiction. I had learned I would not save him…I could not save him! I did not know the person in the back of the cruiser. His drug addiction had swallowed him completely. It was my son’s body yet his spirit and being had been swallowed by his addiction. There was, however, a way back..
Waiting for our children to find their way back is the single most difficult experience a parent will face when dealing with a child’s addiction. Losing my soulmate to cancer did not inflict a pain close to the pain I felt when my son was in the throws of his addiction. Not knowing where your child “resides” after you have opted to remove them from your home in your effort to enforce tough love is an excruciating emotional pain.
I couldn’t breath, I was hyperventilating as I was suddenly awakened from a sleep that was “lousy” at best. My son was on the streets, homeless due to his choice to use heroin. My son was under the control of a drug, that if left unchallenged, would kill him. I would awaken and try to calm myself by reciting the “Serenity Prayer”. I prayed to my Higher Power with all my soul to have “The courage to change the things I can”…yet I could not change him. I had to begin to “Let go and let God”.
The need to detach with love from your child’s addiction is just one challenge parents will ever face in the parent-child interaction surrounding drug addiction.
At the start of my recovery I struggled with the thought had I done things differently my child would not become addicted. Perhaps one more game of “21” in the backyard or one more Barbie dress up session and our children would not have become trapped into the addiction lifestyle. There is nothing further from the truth.
Good kids from good families are being swept up in an epidemic of addiction that is gripping the entire country. With their underdeveloped decision-making teen brains they are “fair game” for the deluge of pharmaceuticals prescribed in this country every day. The beer drinking, pot smoking parties are now jumped up to the umpteenth degree as kids snort drugs through a straw. One dance with a crushed Oxycontin and their life will never be the same.
My son told me that like many kids, he began his teen drinking and pot smoking at seventeen years old. The day he snorted his first pharmaceutical he professed his “love” for being high. I can not understand what it is like to be blind, and I can not understand what is is like to be addicted. As a non-addict I would naively ask, “Why did you jump from the more mainstream choices such as pot up to heroin?” Without blinking an eye, he replied, “Why take the stairs when you can use the elevator?” Pot and beers no longer would suffice; there was a new love in his life. Oxycontin, and then, its poor mans sister, Heroin, quickly became his masters. Beyond the drugs, nothing else mattered. Family, friends, education, girls, self-esteem, all fell by the wayside, as his entire life became enslaved to his new love.
Categorised as: Relationships
I am living this nightmare with 2 of my children, it sucks! so reading this is helpfull.
So true and sad! You got to the part of my heart that I had to close when I faced the "Demon".
[...] At some point we need to simplify and take our life back. Is taking our own life back considered neglect ? Hell no – read this old post. [...]
Wow, this is my story. Thank you for putting it into words. I continue to struggle everyday and pray to God for my son’s recovery. Let go and let God. I’m trying.
Nothing in the world is more frightning then sitting at home and waiting for that phone call to come. my wife and I lived it for two years and we had to let go and let her take her course she did turn around but its a very scary ride. so thank you for sharing your story.
Searing truth! Thanks for your honesty. This has been the hardest thing for us as well.
I am so sorry for your Uncle and for all of us who love a addict and watch them kill themselves and/or have already lost a love one to this horrible disease. As you know I found my 30 year old nephew dead of a overdose, and I expect ” the call” any day on my 23 year old son a iv hepatitis C roxycodone user. This post brought tears to my eyes, but also gave me strength , thanks for sharing
And I too will share this and refer back for inner strength.
I am new to this journey and quite frankly I am terrified. My son is using sythnetic marijuana and we have found out that it has been going on for years. Was I blind? We made him move from our home several months ago after he dropped out of college, and he had been basically homeless, bumming off of friends. Well that must have run out because he came to his mother and me several weeks ago with his girlfriend and told us that he wanted to get clean. We were thrilled. He wanted to check into a local mental health hospital and get help. He was there for 72 hours. While there he was diagnosed with Bi Polar, and was put on a mood stabilizer. The day he got out, he shows up at our house high. We confronted him about it and he tried to leave, but my wife held on to him until he broke down in tears and told us that he was sick of the drugs, and sick of not going anywhere with his life. He moved back in. We got him set up with a therapist and he was to meet with him every week. He also met with a Psychiatrist who prescirbed the mood stabilizer Seraquil. All seemed to be going well for about 3 weeks, until a week ago, my wife was washing clothes and found an empty packet of Spice (Sythetic marijuana). Once again confronted him and he told us that he needed to wean himself off of the stuff and he could not do that at home, which I promptly told him is absolutely correct. He has been gone for 2 weeks now, we cut his phone and all financial help. I cannot sleep, work, and have no desire to do anything but worry about him.
Thank you all for your stories and your advice. It helps to know that we are not alone. Not that I am happy in any way for all of your pain, but it does help to read and talk to others in our situation. My prayer for my son and all of your children and loved ones is that they meet someone who will make them want to be a better person than they are now, and they learn to love themselves. Thank you all.
I have had to go back and reread your articles over again, the ones I need right now to remind myself of my daughter's addiction and her crazy world is not my problem to follow and keep up with even though she does not keep in contact with me. Quit keeping track of her court appearances or her lack of appearing, etc. I am allowing her back in my brain again.
I truly thankful some of the things I have experienced in my journey have helped you as well. I don’t think we ever can put “them” out of our heads or our hearts. We must learn the art of balance. We must think and pray yet not obsess. We must love but not let that love allow us to enable them. I think it is quite natural to want to know what happens in court etc. It’s the act of saving them that can be detrimental to both parties. peace Bonnie
I will share this and re-read it over and over.very true and extememly powerful. thanks
that is one of my very first posts but it is a message that still makes sense ..thanks for sharing
Its funny the first time I commented on one of your posts it went to Facebook and I panicked. God what would all these people that don't know our situation think???? Hopefully this touches one person.
I just read the article and thank you…I am currently dealing/struggling with this very situation….my 18 year old is, well let's just say, jail or death are what's waiting for him, and I am having a having a hard time "Letting Go"…Im a recovering addict myself and the fear, guilt and shame are keeping me in bondage. I just keep praying that my Higher Power is his Higher Power cause he saved me, so maybe he will save my son. Thank you again for sharing your story and strength….
Just wondering what the update is; is he clean?
He is ..today is a good day
Thank you for this article.
Just gave my best friend the best gift I could: You can't contact me for anything unless it's for a ride to rehab.
After that, I forwarded this article to her mother. Marilyn, I hope you are reading this and it helps you…
Marilyn ..you may also wish to read soberrecovery.com There are many parent forums there. Bottom line you are not alone. There are many families dealing w/ the issue of addiction. Take what works for most and apply it to your life ( as hard as that might be ) and you will begin to see changes. I wish you peace and strength
Thank you, I will read that. I do feel alone. Her father and I are divorced. It will be hard. But Jesus is with me, he is my peace and strength, and I know somehow he will get me and Holly thru this. Thank you so much for your help.
Yes, I'm reading it again…You truely are a good friend to her. I just pray she gets into rehab before its too late. I wish I could have read this before. Thanks again Lisa
My daughter,22, has been clean and sober for a year.
It’s a constant struggle. Last night she relapsed
and went to jail. Do I let go?
I’m sorry to read..it is a struggle but there is hope. The Addiction Journal is not really set up to give advice but rather to offer one parent’s point of view / experiences ( good and bad ) ..
I would say that you not let go..however don’t enable, don’t rescue and simply hang onto the hope that in the year of sobriety she picked up skills that will put her back on track. I would advise getting on facebook and joining some of the parent groups on there for “parents of addicts”. My prayers.
Thank-you for sharing, I grew up in an alcoholic home and started taking care of my mother when I was 10. My 17 year old son moved back in with me after 5 years of living with his dad last July, he is an addict. Pills, alcohol, marijuana, synthetic marijuana. I have felt obligated to help him to take care of him. It was a role I played all my life. I started Al Anon in January and his problems keep getting worse, we go to court on Wednesday for violating probation with 2 failed drug tests and possession of a synthetic narcotic. I turned him in for the possession charge when I found it in his room. It is hard but I have to let go, it is killing me, physically..I have MS and have been having relapses more often, it has been a year of hell but your post gives me hope. Thank-You
Donita ..i wish you extra peace and strength.
my prayers…
Thank you for sharing your story. It really hits home for me because of the love that I have for my son and yet the pain that he's caused. God bless.
As a matter of fact I am working on letting go now, it’s the hardest think imaginable. Sometimes there are days I don’t see her so when she does come home I am just happy to see her alive. However when she does stay home for a few days she is so very hard to be around, she’s rude, she’s loud, and screams and yells about everything you can imagine. Her mood swings are just getting out of control and there affecting everyone in this house. Last night she called me such terrible names, I m just so hurt.
do not take the name calling to heart ( as hard as that can be sometimes ) ..she is sick …her words are spoken to attain the drug
Even when my son says he loves me and is active I question..does he say it to feed the addiction? You may want to read the message boards at sober recovery.com for additional coping skills. This is a hard journey Michelle…I wish you and her well
I know how you feel. It hurts so bad. my daughter lives in a different state, but she can text or call me horrible names and say terrible things to me. just hang in there. I”m trying to learn to Let go and let God.I say I’m tired of her mood swings and everything, but i still worry. I’ll be praying for you, and her.
It's the hardest thing to do but you have to do it!
after 2 + years of trying to show my husband the road to recovery I kicked him out today deadbolts on the doors. now his family wants me to give him 2 more days at home; I said no; he has been warned; gave him money for an hotel if he chooses to use it for that. Don't care where he ends up. his clothes are here whenever he chooses to get them sober. But tonite I am sleeping peacefully. No more going back and letting him into my life!
Prayers
Prayers
after 2 + years of trying to show my husband the road to recovery I kicked him out today deadbolts on the doors. now his family wants me to give him 2 more days at home; I said no; he has been warned; gave him money for an hotel if he chooses to use it for that. Don't care where he ends up. his clothes are here whenever he chooses to get them sober. But tonite I am sleeping peacefully. No more going back and letting him into my life!
I just wanted to post a follow up to my comment from last night. Last night I stood outside his room after his three night drinking binge with a 12 panel drug test. He said I’ll take it but I’m not doing drugs if I have any problem it is with alcohol at this point. I had the box in my hand he went into the bathroom all set to take the test. All of a sudden it dawned on me what am I doing? I turned to him and said you know what I don’t want you to take the test. I cannot control what you do I think you have a problem with alcohol right now you don’t, if you choose to do drugs, me testing you isn’t going to change anything again that is your choice. I can, however, control what I will and will not allow in my home, you want to continue to drink, I don’t want to hear you vomiting on the weekend mornings. This living situation isn’t really working for me anymore, I think you need to get an apartment, you will be free to live as you choose, however, until you find one you will not drink in my home or I will have you removed. He was shocked, I just calmly walked away and the rest of my evening was peaceful. I feel like I made a significant step in my recovery, I really do care about the quality of my life and the bargaining ends here. Dammit all I am going to reclaim my life and it started last night.
Thank you Erin… that inspires me.
anger…sometimes our best friend.. and a true collaborator w/ recovery. I am glad you have begun to embrace yours..
This is an amazing post. You have really explained the reality of addiction. We cannot fix our child’s problem for them. They must come to the realization themselves that their addiction is destroying their life. For parents, detaching (with love) goes against everything a parent feels they should do. They see their child in trouble and want to help. Thanks for sharing. I know this post will help parents who are looking for guidance with their child’s addiction.
This was excellent. Detaching with love is the most important thing we as parents can do. I have really come a long way with this, it is still a struggle, but I really have reached a point where I no longer want my life to be consumed by my son’s issues. I have to continually give my child to God many many times a day it is so hard. I woke up this AM to find a strange girl in his room with him who I told to leave immediately or I would have the police remove her. I have a 12 panel test sitting in my closet which will be given as soon as he awakens from his three day drinking binge. If the test is positive my son will be given his two week notice to vacate the premises. I have had a twitch under my left eye for over a week ever since he went on his three day drinking binge which included Christmas day. I’m breaking down mentally and physically, I’m at the point where enough is enough. Right now I don’t even like him. I feel badly when I hear other parents say how much they love their children even when they are acting psychotic and here I am not feeling that way at all, the sooner he is out of my house and my life the better. He has to WANT to stop, I clearly cannot MAKE that happen for him.
Thank you for a great article. Its baby steps for letting go. Hope one day to have my son back.
Praying for that for you, Mrs. Black!!! oxoxox
Thanks for this post. Very powerful. And true. As the parent of an addict, you can’t want their recovery more than they do. I’m still struggling with the whole letting go thing. But I’ve made great strides in the last year. Thanks again.
WOW…So powerful and so true every word….I too believed I could fix everything and make my son better….I was taught that his only hope of recovery was for me to let him go and let him find his way…Living at home and using drugs was not OK any longer….Today he says……” I was given hope for a son who had lost hope in himself years ago”….He believes that he would not be alive today had I not STOPPED enabling his addiction…..When I stopped he was not happy he was so furious at me and his words stung like a knife when he fought against my choice to let go….In the end it saved him and he is clean today….IF there is anything I can say to a parent new to this Hell it is this: Know that you cannot control this you didnt cause this and you cannot cure it hard as you may try you cannot….DO not make it comfortabl for your child to continue to use at least not in your home……When you stop enabling and fixing everything…..that is your child best shot of being “Sick adn tired” of being “sick and tired”…fueling addiction is a full time job….It is no longer wonderful it is chasing a high and trying not to be dope sick…..It is being dope sick that makes an addict desperate…..As a parent never give up hope there is always hope…..To you author of the original post…Thank You for all you have taught me…..MJ
Incredible insight and strength in the ongoing nightmare of addiction..
Wow Suzanne so enlightening. Hope it helps. I've never had to deal with this but other things in life that I feel this "hands off" approach would have helped. Im praying! <3
This has got to be the best post you have written to date. Hard core in the areas of detaching, of letting go and letting them "free fall". It is the HARDEST ~ BEST thing we can do for our addicts.
I am in the throws of holding fast to it right now. Letting him fall and praying that when he lands he will look UP and realize he can get up and Head Down the ROAD marked RECOVERY, or he can look for another put to fall into and keep falling further. Choice is his. Praying that 2012 will be the year of GOOD choices.
Wonderful article!
I am struggling to let go. My son has been addicted for 6 yrs he is 22. Rehab more then 5 times, relapse after relapse. I divorce his Dad due to addiction. His uncle died of his addiction as did his dad. I once again brought him home to be safe ,2 weeks and I found the needle and spoon. We kicked him out. I am so distrought. I worry constantly he has aked me for $ and I gave it to him because he had no gas or food. I was repremanded by my new husband and three other children for doing so. He says he is clean and tring so I get swept up into this. I need help.
Hi Deb..many have been where you are. I would suggest reading the posts at Sober Recovery.com . ( http://www.soberecovery.com) Also on FACEBOOK there is a group called Parents against prescription drugs. There are many parents that have experienced what you are currently going through.
All active addicts say they are “clean”. Sadly lying and manipulation are symptoms of the bigger issue. Please read what other have used to help themselves and recover. You need to work on your own happiness and health.
Thanks!
Dear Sandy – I am so sorry for your loss. My prayers are with you and your family.
She is at peace now.
My daughter spent the past 14 years addicted to heroin. I made all the mistakes every loving parent does. Tried to keep her close, to “watch over her.” Over-supported her when she was struggling with recovery. Gave her money, when I knew what it would be used for, to keep her, for one night from not having to sell her soul to feed her arm. Four years ago, I let go and let God. Her life was eating up my own. It was the hardest thing I have ever done. I knew, deep in my heart, I had to let her find her own way. It was in her hands and those of God’s. She tried. She tried really hard, but she didn’t make it. She lost the battle 73 days ago. As I drown in the sorrow that is her loss, I know back then I had no choice but to let go.
Sandy I can’t imagine your pain and I am sorry foryour loss…..I am glad to see that you know you did the right thing….Letting go was her only hope to beat this hellish addiction….Find comfort in knowing she is in a better place now……….MJ